COME FOR THE WORKOUT, STAY FOR THE COMMUNITY

Winter Park & Maitland, FL

FLOCK FITNESS instructors

At Flock Fitness we want to:

Empower women

Support each other through all ages & stages of motherhood

Provide a welcoming environment for reaching fitness & wellness goals

The instructors are Top Notch and the workouts are phenomenal. Joining 4 years ago was one of the best decisions I made as a new mom. The love and support you receive is like none other. You need this mom tribe in your life!
— Nicole
This is the most wonderful group I’ve ever joined! The women here are so supportive, genuine, uplifting and encouraging! When I moved to FL, I didn’t know a single person in Orlando. Flock FItness gave me the motivation to keep up with my workouts + give me the social interaction for both me and my son. It truly has changed my life! Thank you for creating such an amazing foundation for us mommas!
— Shaylee
Flock Fitness is so much more than a great workout and healthy lifestyle. It’s a Mom Tribe of beautiful women and children who support each other and lift each other up. Since joining Boot Camp I have met incredible women and Mommas. I have an outlet everyday to better my health and be an example to my children.

And the Instructors are Mommas, too, and incredible at what they do. The workouts are always different and cater to all fitness levels. Try your FREE class today!!
— Amy
Sign up for your first class free!
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